my story

With a wide heart, I welcome and thank you for being here.  Finding community through teaching yoga and fitness classes while sharing my love for holistic health has been the most fulfilling ride.  And now, through this platform, I can continue to inspire and educate the importance of connection with ourselves and nature.

Education

From an early age, I’ve admired the wellness world.  My education journey bloomed through the desire to discover the best version of myself, to feel alive and to understand how to take optimal care of my body and environment.  I believe healing ourselves heals the world.

I’ve studied holistic and culinary nutrition, yoga and meditation, iridology and bioenergetics.  I am deeply thrilled to devote my life’s work to helping people heal through functional nutrition and a holistic lifestyle.

Right now, I’m a student to my son Lincoln. He reminds me that joy is our birth right. I believe we can all return to this natural state of bliss. To me, that is radical health and it begins when we learn to let go, open our mind and expand our heart.

Products

What’s good for the earth is good for us. That’s why I’ve created a line of botanical and bacteria based personal care products.  These crafts include body butters, bath salts, sun screen, shampoo and cleansing baby moisturizer.

Blending and bonding with botanicals encourages our body to find balance.  Sacred medicinals like Frankincense, Schizandra and Immortelle hold an intelligence which helps connect the body to its innate healing wisdom.

Since my mid teen’s I’ve boycotted conventional cosmetics and chose to create my own. From tooth paste to lip balm, body scrubs and butters, my enthusiasm for homemade creations continues to expand.

Now, it’s my delight to share my favourite formula’s in honour of natural health and beauty!

Ingredients

All ingredients are organic, high quality, carefully sourced and uniquely combined.  The blends are prepared in small batches by hand and are made to celebrate the prana of people, plants, and the planet.